{"id":14899,"date":"2021-04-29T14:26:27","date_gmt":"2021-04-29T06:26:27","guid":{"rendered":"https:\/\/hair.essenangelo.com\/%e6%9c%aa%e5%88%86%e7%b1%bb\/%e8%90%bd%e5%8f%91%e6%b2%bb%e7%96%97%e9%a3%9f%e8%a1%a5%e4%b8%8e%e8%8d%af%e8%a1%a5%e9%95%bf%e5%a4%b4%e5%8f%91%ef%bc%8c%e4%bd%a0%e8%a1%a5%e5%af%b9%e4%ba%86%e5%90%97%ef%bc%9f\/"},"modified":"2023-03-25T17:28:03","modified_gmt":"2023-03-25T09:28:03","slug":"%e8%90%bd%e9%ab%ae%e6%b2%bb%e7%99%82%ef%bd%9c%e9%a3%9f%e8%a3%9c%e8%88%87%e8%97%a5%e8%a3%9c%e9%95%b7%e9%a0%ad%e9%ab%ae%ef%bc%8c%e4%bd%a0%e8%a3%9c%e5%b0%8d%e4%ba%86%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/hair.essenangelo.com\/zh-hans\/%e5%8c%bb%e5%b8%88%e4%b8%93%e6%a0%8f\/%e8%90%bd%e9%ab%ae%e6%b2%bb%e7%99%82%ef%bd%9c%e9%a3%9f%e8%a3%9c%e8%88%87%e8%97%a5%e8%a3%9c%e9%95%b7%e9%a0%ad%e9%ab%ae%ef%bc%8c%e4%bd%a0%e8%a3%9c%e5%b0%8d%e4%ba%86%e5%97%8e%ef%bc%9f\/","title":{"rendered":"\u843d\u9aee\u6cbb\u7642\uff5c\u98df\u88dc\u8207\u85e5\u88dc\u9577\u982d\u9aee\uff0c\u4f60\u88dc\u5c0d\u4e86\u55ce\uff1f"},"content":{"rendered":"<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>\u4e00\u982d\u8302\u5bc6\u7684\u79c0\u9aee\u662f\u8a31\u591a\u4eba\u7684\u5922\u60f3\uff0c\u4f46\u6389\u9aee\u537b\u662f\u73fe\u4ee3\u4eba\u6216\u591a\u6216\u5c11\u90fd\u66fe\u7d93\u906d\u9047\u7684\u5922\u9768\uff0c\u53ea\u8981\u4e00\u767c\u751f\u6389\u9aee\uff0c\u8a31\u591a\u4eba\u6703\u958b\u59cb\u61f7\u7591\u662f\u4e0d\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u98f2\u98df\u71df\u990a\u4e0d\u5747\u8861\u9020\u6210\uff0c\u60f3\u8981\u900f\u904e\u98f2\u98df\u6216\u662f\u71df\u990a\u54c1\u88dc\u5145\u4f86\u6539\u5584\u6389\u9aee\uff0c\u800c\u4e14\u53ea\u8981\u7528\u7db2\u8def\u641c\u5c0b\uff0c\u4e00\u5927\u5806\u7684\u7522\u54c1\u5ee3\u544a\u5c31\u6703\u51fa\u73fe\u5728\u793e\u7fa4\u5e73\u53f0\u4e2d\uff0c\u5404\u7a2e\u7684\u751f\u9aee\u6c34\u6216\u662f\u71df\u990a\u88dc\u5145\u54c1\uff0c\u865f\u7a31\u5403\u9019\u500b\u9577\u982d\u9aee\u5403\u90a3\u500b\u9632\u6389\u9aee\uff0c\u4f46\u9019\u4e9b\u5149\u9bae\u4eae\u9e97\u7684\u7522\u54c1\u9664\u4e86\u8b93\u4eba\u773c\u82b1\u64a9\u4e82\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u9078\u64c7\u5916\uff0c\u771f\u7684\u6709\u52a9\u65bc\u6539\u5584\u6389\u9aee\u554f\u984c\u55ce\uff1f\u6bdb\u9aee\u662f\u6211\u5011\u8eab\u9ad4\u4e0a\u4ee3\u8b1d\u901f\u5ea6\u6578\u4e00\u6578\u4e8c\u5feb\u901f\u7684\u7d44\u7e54\uff0c\u6240\u4ee5\u7576\u71b1\u91cf\u3001\u86cb\u767d\u8cea\u6216\u662f\u5fae\u91cf\u5143\u7d20\u7f3a\u4e4f\u6642\u78ba\u5be6\u53ef\u80fd\u5f71\u97ff\u6bdb\u9aee\u751f\u9577\uff0c\u7a76\u7adf\u5403\u4ec0\u9ebc\u53ef\u4ee5\u771f\u7684\u5e6b\u6bdb\u9aee\u52a0\u5206\uff0c\u5167\u670d\u5916\u7528\u4e00\u8d77\u8b93\u982d\u9aee\u9006\u9f61\u751f\u9577\uff0c\u6211\u5011\u4f86\u770b\u770b\u9019\u4e9b\u98f2\u98df\u4e0a\u7684\u8b49\u64da\u5427\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1288\" src=\"http:\/\/hair.essenangelo.com\/wp-content\/uploads\/2021\/04\/\u5de5\u4f5c\u5340\u57df-1-\u62f7\u8c9d2.jpg\" alt=\"\u843d\u9aee\u6cbb\u7642\" width=\"600\" height=\"400\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u8207\u6bdb\u9aee\u76f8\u95dc\u7684\u5e38\u898b\u71df\u990a\u5143\u7d20<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1289\" src=\"http:\/\/hair.essenangelo.com\/wp-content\/uploads\/2021\/04\/\u852c\u83dc\u982d\u8166-scaled-2.jpg\" alt=\"\u98df\u88dc\u843d\u9aee\" width=\"600\" height=\"347\" \/><\/p>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>\u9435\u8cea (Iron)<\/strong><\/p>\n<p>\u7f3a\u5c11\u9435\u8cea\u6703\u5c0e\u81f4\u843d\u9aee\uff0c\u800c\u9435\u901a\u5e38\u662f\u6700\u5bb9\u6613\u7f3a\u4e4f\u7684\u71df\u990a\u7d20\u4e4b\u4e00\uff0c\u4f46\u5230\u5e95\u9435\u8cea\u5728\u8eab\u9ad4\u5167\u8981\u5c11\u5230\u4ec0\u9ebc\u7a0b\u5ea6\u624d\u6703\u9020\u6210\u843d\u9aee\u76ee\u524d\u9084\u6c92\u6709\u660e\u78ba\u7684\u7b54\u6848\u3002\u9435\u8cea\u7684\u7f3a\u4e4f\u53ef\u80fd\u6703\u5f71\u97ff\u8abf\u63a7DNA\u5408\u6210\u7684\u9175\u7d20\u8207\u6bdb\u9aee\u751f\u9577\u7684\u57fa\u56e0\u8868\u73fe\u800c\u9020\u6210\u843d\u9aee\uff0c\u4eba\u9ad4\u7684\u6bdb\u9aee\u4ee3\u8b1d\u76f8\u7576\u65fa\u76db\uff0c\u56e0\u6b64\u4e0d\u7ba1\u6709\u6c92\u6709\u8ca7\u8840\uff0c\u53ea\u8981\u6709\u843d\u9aee\u8207\u7f3a\u9435\u7684\u60c5\u6cc1\u767c\u751f\uff0c\u9084\u662f\u9700\u8981\u9069\u7576\u7684\u88dc\u5145\u9435\u8cea\u907f\u514d\u843d\u9aee\u60c5\u6cc1\u6301\u7e8c\u60e1\u5316\u3002<\/p>\n<p>\u5e38\u898b\u7684\u542b\u9435\u98df\u7269\uff1a\u7d05\u8089\u3001\u8c6c\u8840\u3001\u8c6c\u809d\u3001\u7d2b\u83dc\u3001\u6d77\u82d4\u3001\u7d05\u83a7\u83dc\u7b49<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u92c5 (Zinc)<\/strong><\/p>\n<p>\u92c5\u662f\u4eba\u9ad4\u4e2d\u542b\u91cf\u50c5\u6b21\u65bc\u9ad4\u7684\u5fae\u91cf\u5143\u7d20\uff0c\u5c0d\u65bc\u7dad\u6301\u4eba\u9ad4\u7684\u6b63\u5e38\u7684\u904b\u4f5c\u662f\u4e0d\u53ef\u7f3a\u5c11\u7684\u91cd\u8981\u71df\u990a\u7d20\u4e4b\u4e00\uff0c\u4e0d\u7ba1\u662f\u7d30\u80de\u5167\u9175\u7d20\u7684\u904b\u4f5c\u6216\u662f\u57fa\u56e0\u7684\u8abf\u63a7\u90fd\u9700\u8981\u92c5\u7684\u5e6b\u5fd9\uff0c\u92c5\u4e0d\u53ea\u5f71\u97ff\u86cb\u767d\u8cea\u7684\u5408\u6210\uff0c\u4e5f\u5728\u6bdb\u56ca\u751f\u9577\u9031\u671f\u8abf\u63a7\u7684\u8a0a\u606f\u50b3\u905e\u93c8\u4e2d\u626e\u6f14\u91cd\u8981\u89d2\u8272\u3002\u9664\u4e86\u5f71\u97ff\u843d\u9aee\u5916\uff0c\u92c5\u7684\u7f3a\u4e4f\u4e5f\u6703\u964d\u4f4e\u514d\u75ab\u529f\u80fd\u53ca\u5ef6\u7de9\u50b7\u53e3\u7684\u7652\u5408\uff0c\u7576\u62bd\u8840\u6aa2\u9a57\u767c\u73fe\u92c5\u7684\u6fc3\u5ea6\u4f4e\u4e0b\u7684\u6642\u5019\uff0c\u901a\u5e38\u90fd\u4ee3\u8868\u92c5\u7684\u651d\u53d6\u91cf\u4e0d\u8db3\u6709\u4e00\u6bb5\u6642\u9593\u4e86\u3002\u4f46\u7f3a\u5c11\u92c5\u800c\u9020\u6210\u7684\u843d\u9aee\u662f\u53ef\u4ee5\u6062\u5fa9\u7684\uff0c\u5728\u904e\u53bb\u7684\u7814\u7a76\u4e2d\u767c\u73fe\u9069\u7576\u7684\u88dc\u5145\u4e86\u92c5\u4e4b\u5f8c\uff0c\u6709\u4e94\u4f4d\u75c5\u60a3\u7684\u843d\u9aee\u60c5\u5f62\u660e\u986f\u7372\u5f97\u6539\u5584\uff0c\u56e0\u6b64\u7576\u6709\u843d\u9aee\u75c7\u72c0\u767c\u751f\u6642\uff0c\u62bd\u8840\u6aa2\u9a57\u9ad4\u5167\u92c5\u7684\u6fc3\u5ea6\u4e26\u9069\u6642\u88dc\u5145\u92c5\u662f\u5fc5\u8981\u7684\u3002<\/p>\n<p>\u5e38\u898b\u7684\u542b\u92c5\u98df\u7269\uff1a\u7261\u8823\u3001\u8c9d\u985e\u3001\u5c0f\u9ea5\u80da\u82bd\u3001\u5357\u74dc\u5b50\u3001\u7d05\u8089\u7b49<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u7dad\u751f\u7d20D (Vitamin D)<\/strong><\/p>\n<p>\u5f9e\u904e\u53bb\u7684\u52d5\u7269\u7814\u7a76\u7d50\u679c\u5f97\u77e5\u7dad\u4ed6\u547dD\u5c0d\u65bc\u6bdb\u9aee\u751f\u9577\u9031\u671f\u6709\u91cd\u8981\u7684\u5f71\u97ff\uff0c\u5728\u8001\u9f20\u5be6\u9a57\u4e2d\u89c0\u5bdf\u5230\uff0c\u7576\u8001\u9f20\u7f3a\u4e4f\u7dad\u4ed6\u547dD\u6642\uff0c\u6703\u51fa\u73fe\u812b\u6bdb\u7684\u72c0\u6cc1\u3002\u53e6\u5916\u5728\u4eba\u9ad4\u7684\u7814\u7a76\u4e2d\u5247\u89c0\u5bdf\u5230\uff0c\u6709\u843d\u9aee\u554f\u984c\u7684\u5973\u6027\u4e2d\uff0c\u6709\u90e8\u5206\u540c\u6642\u6709\u7dad\u4ed6\u547dD\u4f4e\u4e0b\u7684\u554f\u984c\uff0c\u4f46\u76ee\u524d\u6c92\u6709\u5145\u8db3\u7684\u7814\u7a76\u8b49\u660e\u88dc\u5145\u7dad\u4ed6\u547dD\u5c0d\u6bdb\u9aee\u589e\u52a0\u662f\u5426\u6709\u5e6b\u52a9\u3002<\/p>\n<p>\u542b\u7dad\u4ed6\u547dD\u98df\u7269\uff1a\u9ed1\u6728\u8033\u3001\u6df1\u6d77\u9b5a\u985e\u3001\u96de\u86cb\u3001\u5976\u985e\u88fd\u54c1\u7b49<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u7dad\u751f\u7d20A (Vitamin A)<\/strong><\/p>\n<p>\u7dad\u4ed6\u547dA\u8207\u5b83\u76f8\u95dc\u7684\u884d\u751f\u7269\u662f\u4e00\u500b\u5927\u5bb6\u65cf\uff0c\u5305\u542b\u4e86A\u9187\u3001A\u919b\u3001A\u9178\u548c\u985e\u80e1\u863f\u8514\u7d20\u7684\u4e00\u985e\u5316\u5408\u7269\u3002\u7dad\u4ed6\u547dA\u5728\u8001\u9f20\u5be6\u9a57\u4e2d\u5df2\u77e5\u53ef\u4ee5\u6d3b\u5316\u6bdb\u56ca\u7684\u5e79\u7d30\u80de\u4fc3\u9032\u6bdb\u9aee\u751f\u9577\uff0c\u4f46\u5be6\u969b\u4e0a\u7dad\u4ed6\u547dA\u5e6b\u52a9\u6bdb\u9aee\u751f\u9577\u7684\u6a5f\u8f49\u76f8\u7576\u8907\u96dc\uff0c\u5fc5\u9808\u5728\u7279\u5b9a\u7684\u6fc3\u5ea6\u624d\u80fd\u9054\u5230\u9019\u6a23\u7684\u529f\u6548\uff0c\u7dad\u4ed6\u547dA\u651d\u53d6\u91cf\u592a\u591a\u592a\u5c11\u90fd\u4e0d\u884c\uff0c\u5982\u679c\u9ad4\u5167\u7684\u7dad\u4ed6\u547dA\u5806\u7a4d\u904e\u591a\u53cd\u800c\u6703\u9054\u5230\u53cd\u6548\u679c\u800c\u9020\u6210\u6389\u9aee\u5594\uff01<\/p>\n<p>\u542b\u7dad\u4ed6\u547dA\u7684\u98df\u7269\uff1a\u9b5a\u809d\u6cb9\u3001\u6df1\u7da0\u8272\/\u6a58\u9ec3\u8272\u7684\u852c\u679c\u7b49<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u7dad\u751f\u7d20E (Vitamin E)<\/strong><\/p>\n<p>\u7dad\u4ed6\u547dE\u662f8\u7a2e\u5206\u5b50\u7d50\u69cb\u985e\u4f3c\u5316\u5408\u7269\u7684\u7e3d\u7a31\uff0c\u662f\u4eba\u9ad4\u5167\u91cd\u8981\u7684\u8102\u6eb6\u6027\u6297\u6c27\u5316\u5291\uff0c\u5728\u73fe\u4ee3\u4eba\u76ee\u524d\u7684\u98f2\u98df\u7fd2\u6163\u4e0b\uff0c\u7dad\u4ed6\u547dE\u7684\u7f3a\u4e4f\u5df2\u7d93\u975e\u5e38\u5c11\u898b\u3002\u5b83\u5728\u4fc3\u9032\u6bdb\u9aee\u751f\u9577\u4e0a\u7684\u8b49\u64da\u6bd4\u8f03\u4e0d\u660e\u78ba\uff0c\u4f46\u5982\u679c\u904e\u91cf\u88dc\u5145\u537b\u6703\u9020\u6210\u843d\u9aee\u3001\u51fa\u8840\u6216\u662f\u7532\u72c0\u817a\u529f\u80fd\u7684\u4f4e\u4e0b\u3002<\/p>\n<p>\u542b\u7dad\u4ed6\u547dE\u7684\u98df\u7269\uff1a\u690d\u7269\u6cb9\u3001\u5805\u679c\u3001\u6df1\u7da0\u8272\u852c\u83dc\u3001\u8c46\u985e\u7b49<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u751f\u7269\u7d20 (Biotin)<\/strong><\/p>\n<p>\u751f\u7269\u7d20\u53c8\u7a31\u70ba\u7dad\u751f\u7d20H\uff0c\u53c3\u8207\u4e86\u9ad4\u5167\u7cd6\u985e\u3001\u8102\u80aa\u8207\u86cb\u767d\u8cea\u4ee3\u8b1d\u7684\u9175\u7d20\u53cd\u61c9\uff0c\u4eba\u9ad4\u751f\u7269\u7d20\u7f3a\u4e4f\u6642\u6703\u5c0e\u81f4\u6fd5\u75b9\u578b\u76ae\u75b9\u3001\u843d\u9aee\u548c\u7d50\u819c\u708e\uff0c\u7d93\u9069\u7576\u7684\u88dc\u5145\u5f8c\u9019\u4e9b\u75c7\u72c0\u53ef\u4ee5\u6539\u5584\uff0c\u4e0d\u904e\u6b63\u5e38\u4f86\u8aaa\u751f\u7269\u7d20\u53ef\u4ee5\u7d93\u7531\u6211\u5011\u7684\u8178\u9053\u81ea\u884c\u88fd\u9020\uff0c\u9664\u975e\u6709\u5148\u5929\u4e0a\u7684\u75be\u75c5\u6216\u662f\u5728\u670d\u7528\u7279\u5b9a\u85e5\u7269\u5c0e\u81f4\u751f\u7269\u7d20\u7684\u88fd\u9020\u4e0d\u8db3\u624d\u6703\u6709\u7f3a\u5931\u7684\u72c0\u6cc1\u3002<\/p>\n<p>\u542b\u751f\u7269\u7d20\u98df\u7269\uff1a\u719f\u86cb\u9ec3\u3001\u5564\u9152\u3001\u9175\u6bcd\u3001\u5805\u679c\u3001\u8c46\u985e\u3001\u5168\u7a40\u985e\u3001\u8611\u83c7\u3001\u9999\u8549\u3001\u82b1\u6930\u83dc\u3001\u9b5a\u985e\u7b49<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u80fa\u57fa\u9178\u548c\u86cb\u767d\u8cea(Amino acids and proteins)<\/strong><\/p>\n<p>\u6bdb\u9aee\u4e3b\u8981\u7531\u80fa\u57fa\u9178\u5408\u6210\u7684\u89d2\u86cb\u767d\u69cb\u6210\uff0c\u7576\u56b4\u91cd\u86cb\u767d\u8cea\u651d\u53d6\u4e0d\u8db3\u6216\u77ed\u6642\u9593\u5167\u5feb\u901f\u6e1b\u91cd\u592a\u6642\uff0c\u5bb9\u6613\u9020\u6210\u7030\u6f2b\u6027\u7684\u6bdb\u9aee\u812b\u843d\u3002\u53e6\u5916\u96e2\u80fa\u9178(L-lysine)\u4e5f\u6703\u5f71\u97ff\u9435\u8207\u92c5\u7684\u5438\u6536\uff0c\u7f3a\u9435\u6642\u5408\u4f75\u88dc\u5145\u96e2\u80fa\u9178\u53ef\u4ee5\u8b93\u9435\u5291\u7684\u5438\u6536\u6548\u679c\u66f4\u597d\u3002\u4e0d\u904e\u76ee\u524d\u7684\u7814\u7a76\u5728\u88dc\u5145\u80fa\u57fa\u9178\u7684\u540c\u6642\uff0c\u53c8\u6dfb\u52a0\u4e86\u5176\u4ed6\u71df\u990a\u7d20\uff0c\u56e0\u6b64\u6bd4\u8f03\u96e3\u65b7\u5b9a\u9019\u4e9b\u80fa\u57fa\u9178\u88dc\u5145\u5291\u5728\u6e1b\u5c11\u843d\u9aee\u8207\u589e\u52a0\u6bdb\u9aee\u751f\u9577\u4e0a\u7684\u6548\u679c\u3002<\/p>\n<p>\u542b\u512a\u8cea\u86cb\u767d\u8cea\u98df\u7269\uff1a\u96de\u86cb\u3001\u9b5a\u985e\u3001\u96de\u8089\u3001\u8c46\u985e<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u6297\u6c27\u5316\u5291 (Antioxydant)<\/strong><\/p>\n<p>\u6bcf\u5929\u4eba\u9ad4\u7684\u7d30\u80de\u6703\u4e0d\u65b7\u53d7\u5230\u6c27\u5316\u58d3\u529b(Oxadative stress)\u53ca\u81ea\u7531\u57fa(Free radical)\u7684\u653b\u64ca\uff0c\u5c0e\u81f4DNA\u88ab\u7834\u58de\u9032\u800c\u51fa\u73fe\u4eba\u9ad4\u8001\u5316\u7684\u73fe\u8c61\uff0c\u6297\u6c27\u5316\u5291\u50cf\u662f\u7dad\u751f\u7d20C\u5c31\u662f\u5e6b\u52a9\u6211\u5011\u5c0d\u6297\u7d30\u80de\u8001\u5316\u7684\u597d\u5e6b\u624b\u3002\u800c\u9019\u4e9b\u6c27\u5316\u58d3\u529b\u5e38\u5e38\u88ab\u767c\u73fe\u8207\u843d\u9aee\u6709\u95dc\uff0c\u4e0d\u53ea\u6703\u5f71\u97ff\u96c4\u6027\u79bf\u7684\u9032\u5c55\uff0c\u5728\u5713\u79bf\u75c5\u60a3\u7684\u982d\u76ae\u4e0a\u4e5f\u88ab\u767c\u73fe\u6709\u904e\u591a\u7684\u81ea\u7531\u57fa\u3002\u96d6\u7136\u6297\u6c27\u5316\u5291\u662f\u6211\u5011\u7684\u597d\u5e6b\u624b\uff0c\u4f46\u5982\u679c\u904e\u91cf\u670d\u7528\u537b\u6703\u9020\u6210\u9ad4\u5167\u6c27\u5316\u9084\u539f\u7684\u4e0d\u5e73\u8861\uff0c\u56e0\u6b64\u9069\u91cf\u7684\u5f9e\u852c\u679c\u4e2d\u651d\u53d6\u624d\u662f\u5b89\u5168\u53c8\u5065\u5eb7\u7684\u505a\u6cd5\u5594\u3002<\/p>\n<p>\u6297\u6c27\u5316\u98df\u7269\uff1a\u6df1\u7da0\u8272\u852c\u83dc\u3001\u65b0\u9bae\u6c34\u679c\u7b49<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5176\u4ed6\u5f71\u97ff\u843d\u9aee\u7684\u71df\u990a\u7d20<\/strong><\/p>\n<p>\u5176\u4ed6\u50cf\u662f\u7852(Selenium)\u3001\u83f8\u9e7c\u9178(Niacin)\u3001\u8449\u9178(Folic acid)\u6216\u662f\u8102\u80aa\u9178(Fatty acid)\u7b49\u71df\u990a\u7d20\u90fd\u53ef\u80fd\u8207\u843d\u9aee\u76f8\u95dc\uff0c\u4f46\u5927\u90e8\u5206\u662f\u6709\u7279\u5b9a\u75be\u75c5\u6216\u8005\u56b4\u91cd\u7f3a\u5931\u7684\u6642\u5019\u624d\u6703\u5c0e\u81f4\u843d\u9aee\uff0c\u5728\u71df\u990a\u8db3\u5920\u6642\u984d\u5916\u88dc\u5145\u4e26\u4e0d\u6703\u4f7f\u9aee\u91cf\u518d\u589e\u52a0\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1290\" src=\"http:\/\/hair.essenangelo.com\/wp-content\/uploads\/2021\/04\/\u9673\u91ab\u5e2b-1.jpg\" alt=\"\u843d\u9aee\u6cbb\u7642\" width=\"600\" height=\"400\" \/><\/p>\n<div class=\"page\" title=\"Page 2\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>\u843d\u9aee\u771f\u7684\u53ef\u4ee5\u55ae\u9760\u71df\u990a\u54c1\u5c31\u6539\u5584\u55ce\uff1f<\/strong><\/p>\n<p><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">\u9020\u6210\u843d\u9aee\u7684\u539f\u56e0\u76f8\u7576\u7684\u591a\uff0c\u4ee5\u73fe\u4ee3\u4eba\u71df\u990a\u72c0\u6cc1\u666e\u904d\u90fd\u4e0d\u5dee\u7684\u60c5\u5f62\u4e0b\uff0c\u5f88\u5c11\u662f\u55ae\u55ae\u56e0\u70ba\u71df\u990a\u7f3a\u4e4f\u800c\u5c0e\u81f4\u7684\u843d\u9aee\uff0c\u56e0\u6b64\u91ab\u5e2b\u9084\u662f\u6703\u6839\u64da\u75c5\u53f2\u3001\u91ab\u7642\u72c0\u6cc1\u53ca\u81e8\u5e8a\u6aa2\u6e2c\u4f86\u5224\u5b9a\uff0c\u5982\u679c\u771f\u7684\u6709\u4e00\u4e9b\u98a8\u96aa\u56e0\u5b50\u4f8b\u5982\u5438\u6536\u4e0d\u826f\u7684\u75be\u75c5\u3001\u9577\u671f\u5403\u7d20\u3001\u6fc0\u70c8\u6e1b\u91cd\u7b49\u7b49\uff0c\u4e14\u62bd\u8840\u6aa2\u67e5\u4e5f\u767c\u73fe\u6709\u71df\u990a\u7d20\u7684\u7f3a\u5931\uff0c\u7576\u7136\u5c31\u5efa\u8b70\u9069\u5ea6\u5730\u88dc\u5145\u6216\u662f\u5f9e\u98f2\u98df\u4e2d\u52a0\u5f37\u651d\u53d6\uff0c\u4f86\u6539\u5584\u843d\u9aee\u7684\u75c7\u72c0\u3002\u4f46\u5982\u679c\u6709\u5176\u4ed6\u75c5\u56e0\u5f71\u97ff\u843d\u9aee\uff0c\u71df\u990a\u88dc\u5145\u7684\u89d2\u8272\u5c31\u6bd4\u8f03\u5fae\u5f31\u4e00\u4e9b\uff0c\u9084\u662f\u8981\u8aee\u8a62\u91ab\u5e2b\uff0c\u627e\u51fa\u843d\u9aee\u7684\u4e3b\u8981\u7684\u539f\u56e0\u53bb\u6cbb\u7642\u8207\u8abf\u6574\uff0c\u624d\u80fd\u5f9e\u6839\u672c\u52a0\u5f37\u6bdb\u9aee\u751f\u9577\uff0c\u627e\u56de\u9aee\u91cf\u8207\u81ea\u4fe1\u5594\uff01<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page\" title=\"Page 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">*\u672c\u6587\u4e2d\u63d0\u53ca\u5100\u5668\u6216\u7642\u7a0b\u540d\u7a31\u8207\u4eff\u55ae\u4e0d\u540c\uff08\u90e8\u5206\u70ba\u6280\u8853\u65b9\u6cd5\u4ecb\u7d39\uff0c\u6216\u53e3\u8a9e\u5316\u63d0\u4f9b\u6c11\u773e\u7406\u89e3\uff09\uff0c\u50c5\u4f9b\u53c3\u8003\u3002<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">\u3010\u7642\u7a0b\u4ecb\u7d39\u3011<\/span><\/p>\n<p>\u6389\u9aee\u6cbb\u7642-https:\/\/bit.ly\/2TDqs66<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u982d\u8302\u5bc6\u7684\u79c0\u9aee\u662f\u8a31\u591a\u4eba\u7684\u5922\u60f3\uff0c\u4f46\u6389\u9aee\u537b\u662f\u73fe\u4ee3\u4eba\u6216\u591a\u6216\u5c11\u90fd\u66fe\u7d93\u906d\u9047\u7684\u5922\u9768\uff0c\u53ea\u8981\u4e00\u767c\u751f\u6389\u9aee\uff0c\u8a31\u591a\u4eba\u6703\u958b\u59cb\u61f7\u7591\u662f\u4e0d\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u98f2\u98df\u71df\u990a\u4e0d\u5747\u8861\u9020\u6210\uff0c\u60f3\u8981\u900f\u904e\u98f2\u98df\u6216\u662f\u71df\u990a\u54c1\u88dc\u5145\u4f86\u6539\u5584\u6389\u9aee\uff0c\u800c\u4e14\u53ea\u8981\u7528\u7db2\u8def\u641c\u5c0b\uff0c\u4e00\u5927\u5806\u7684\u7522\u54c1\u5ee3\u544a\u5c31\u6703\u51fa\u73fe\u5728\u793e\u7fa4\u5e73\u53f0\u4e2d\uff0c\u5404\u7a2e\u7684\u751f\u9aee\u6c34\u6216\u662f\u71df\u990a\u88dc\u5145\u54c1\uff0c\u865f\u7a31\u5403\u9019\u500b\u9577\u982d\u9aee\u5403\u90a3\u500b\u9632\u6389\u9aee\uff0c\u4f46\u9019\u4e9b\u5149\u9bae\u4eae\u9e97\u7684\u7522\u54c1\u9664\u4e86\u8b93\u4eba\u773c\u82b1\u64a9\u4e82\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u9078\u64c7\u5916\uff0c\u771f\u7684\u6709\u52a9\u65bc\u6539\u5584\u6389\u9aee\u554f\u984c\u55ce\uff1f<\/p>\n","protected":false},"author":1,"featured_media":14155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[294],"tags":[354,335,314,313,315,302,353,337,305],"class_list":["post-14899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-294","tag-354","tag-335","tag-314","tag-313","tag-315","tag--zh-hans","tag-353","tag-337","tag-305"],"_links":{"self":[{"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/posts\/14899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=14899"}],"version-history":[{"count":2,"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/posts\/14899\/revisions"}],"predecessor-version":[{"id":16026,"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/posts\/14899\/revisions\/16026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/media\/14155"}],"wp:attachment":[{"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=14899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=14899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hair.essenangelo.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=14899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}